Search Results: physical health (567)

Looking for health tips for fasting during Ramadan? Check out our article for advice on staying hydrated, eating a balanced diet, taking breaks from fasting, exercising regularly, getting enough sleep, reducing stress, and breaking your fast slowly. Follow these tips to ensure that you stay healthy and energized during this important time of spiritual reflection and devotion.

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.

Human beings are social animals, and throughout history, social connections have played a crucial role in our survival and well-being.…

For International Women’s Day 2023, we share six essential health tests that women should consider taking in their 20s and 30s.

Thai health officials are urging citizens to avoid consuming popular local breakfast items, fried dough sticks called “Pa Thong Ko” and Thai iced tea. 

Heart disease is the leading cause of death for women in many countries, including India, and China. Although heart disease is often associated with men, women are just as likely to develop the condition. It’s crucial for women to understand the risk factors for heart disease and take steps to maintain cardiovascular health.

As we age, it’s important to take care of our health to maintain our quality of life. Healthy ageing can…

The respiratory illness bronchiectasis should not prevent you from living your best life. Simple lifestyle modifications will go a long way

As the world marks Men’s Health Awareness Month this whole of November, putting impotence in the spotlight anew is vital. Read more

Testicular health is a vital part of men’s overall health. This article tackles how you can maintain good testicular health