Search Results: cardiovascular health (257)

Dr Jaime Galvez Tan, former Health Secretary and convener of the HPA, stresses the importance of prioritising heart health through dietary choices. “One way of showing extra love and care for our hearts is to cut down our consumption of Ultra-Processed Products (UPPs) to save ourselves from cardiovascular diseases,” he emphasises. Dr Tan advocates replacing UPPs with healthier alternatives such as fresh fruits, vegetables, and home-cooked meals. These choices provide essential nutrients while reducing the intake of harmful additives.

Discover essential tips to stay healthy during Singapore’s monsoon season. Learn how to beat the December bug and thrive in the rainy season.

Log In or Register as a healthcare professional to read the full article.

The National University of Singapore (NUS) has established the Global Centre for Asian Women’s Health (GloW).  The inauguration was held…

Singapore advances its public health campaign to cut sodium intake, fostering healthier eating habits. Read more

 Data shows that Malaysians are getting cardiovascular disease (CVD) approximately ten years earlier than the global average. The Malaysian National Heart Association published a position paper recently and found that the relative age of Malaysians with heart disease was lower when compared to other countries. 

It is vital for us to be aware of the dangers that come with the haze. We should also be vigilant and safeguard members of our community especially those who are more susceptible to the effects of the haze. While we might not be able to neutralise the factors causing the haze, we can certainly do our part to reduce its effects and keep each other safe.

World Heart Day stands as a universal reminder for us to ponder upon the significance of our hearts, not just as an organ, but as a symbol of unity and life. It’s more than just hearing and feeling the heartbeat; it’s about understanding the vitality of making the right decisions and acting courageously for the betterment of humanity and nature. In a special way, “For Every Heart” becomes a mantra, bringing the spotlight onto the beneficiaries and personalising this noble cause.

Exploring the relevance of BMI in modern health assessments and the need for a more comprehensive approach.

Explore the origins, relevance, and health implications of the 10,000 daily step benchmark. Understand its impact on well-being.