Search Results: cardiovascular health (324)

A recent study shows that delaying sleep by just 90 minutes each night damages blood vessels, contributing to the development of cardiovascular diseases. A study conducted in the University of Columbia recently showed that mild sleep restriction among female individuals causes an increase in oxidative stress in blood vessels. It is the first direct evidence linking mild, chronic sleep deficits to causing heart disease.

Heart disease is the leading cause of death for women in many countries, including India, and China. Although heart disease is often associated with men, women are just as likely to develop the condition. It’s crucial for women to understand the risk factors for heart disease and take steps to maintain cardiovascular health.

Dental care is not just about your smile. Research increasingly links oral health to heart disease, diabetes, and chronic inflammation.

There are plenty of benefits for going vegan, including support for weight management, blood sugar levels, and heart health. But making it actually healthy requires intentionality.

Many patients start 2026 wanting whiter, straighter smiles. Dr Amanda Koh explains why cosmetic dental treatments without healthy gums, teeth, and bite function often fail

Healthy lifestyle, low LDL…and still at risk? It could be lipoprotein(a), a genetic form of cholesterol, that is silently increases your risk of heart attack or stroke.

Obesity remains one of Singapore’s most neglected heart risk factors, despite its proven link to cardiovascular disease. With stigma and policy lagging behind science, experts argue for urgent, systemic change.

Your morning can be more than just a pick-me-up. Find out how it could support brain health, reduce disease risk, and even help you live longer.