Search Results: heart disease (382)

In today’s fast-paced world, finding time to hit the gym can be a challenge, especially in bustling Asian cities. However, cardiovascular health is crucial for overall well-being, and regular exercise can significantly reduce the risk of heart disease.  With that in mind, let’s explore some easy-to-follow, at-home exercises that can help boost your cardio fitness without stepping out of your living room.

Gastroesophageal reflux disease (GERD) is a common gastrointestinal condition affecting millions of people worldwide. This article sheds light on GERD, its causes, symptoms, and treatments, with a special focus on the Asian population. Get ready to explore the world of GERD and learn how to manage this uncomfortable condition.