Search Results: physical health (567)

Indonesia, a Southeast Asian archipelago nestled within the fiery embrace of the Pacific Ring of Fire, is no stranger to volcanic activity. In April 2024, Mount Ruang, a formidable volcano in the eastern province of Lampung, stirred from its slumber. This awakening, marked by a series of eruptions spewing ash and molten lava, sent shockwaves through the region, displacing thousands of residents and leaving a trail of disruption.

Fortunately, various effective treatments are available for mental health conditions. Psychotherapy (talk therapy) helps individuals develop coping mechanisms and address underlying emotional issues. Through therapy, individuals can learn to manage their thoughts and emotions, develop healthier relationships, and improve their overall well-being. Medication can also help manage symptoms of mental illness. Antidepressants, anti-anxiety medications, and other medications can help individuals find relief from the debilitating symptoms associated with mental health conditions. It’s important to note that the most effective treatment approach is often a combination of psychotherapy and medication tailored to the specific needs of each individual.

A recent study by the Institute for Youth Research Malaysia (IYRES) has highlighted that the overall mental health of Malaysian youths is moderately satisfactory. According to the Malaysian Youth Mental Health Index 2023 (MyMHI23), young individuals aged between 15 and 30 scored an average of 71.91. This figure provides early indications of potential mental health challenges within this demographic.