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Asia’s stunning mountains lure countless adventure-seekers each year. From the mighty Himalayas to the towering Karakoram range, these majestic peaks offer thrilling experiences for climbers and trekkers alike. However, ascending to high altitudes poses unique health challenges, primarily due to reduced oxygen levels and atmospheric pressure. In this article, we will explore high altitude sickness, its symptoms, and ways to prevent it, ensuring you stay healthy while conquering Asia’s breathtaking heights.

Recent studies in Asia have found that Adenovirus infections are escalating among children. This often manifests as flu symptoms along with conjunctivitis and high fever. A study found an outbreak in India, while doctors in Singapore stated that they have seen more such cases in the past year. This uptick referred to as the ‘post-pandemic effect’, aligns with a surge in other respiratory infections.