Browsing: Calories

In a health-obsessed world, calorie counting can lead to stress and anxiety, impacting our relationship with food. This article uncovers the paradox of calorie counting, its effects on mental wellbeing, and the importance of fostering a healthy, flexible approach to eating that prioritises both body and mind.

As Singapore celebrates its National Day today on August 9, 2024, it’s a perfect time to explore the island’s culinary delights and its health impact.

As the Ramadan season embraces innovation in traditional foods, a new trend has taken social media by storm – butter-filled dates. 

As families across the globe prepare to celebrate Chinese New Year, the anticipation of the festivity is often accompanied by…

Thai health officials are urging citizens to avoid consuming popular local breakfast items, fried dough sticks called “Pa Thong Ko” and Thai iced tea.