Browsing: feet

Barefoot shoes promote natural foot function, posture, and balance. But podiatrists warn they aren’t for everyone, especially those with injuries or diabetes. Could they be the right step for you?

For runners, the feet serve as the essential foundation. A healthy pair not only ensures an efficient run but also significantly reduces injury risk. From a medical perspective, foot health is paramount for runners. So, how can one protect their feet while hitting the pavement?