Browsing: stress

Struggling with stress, fatigue, or focus issues? Discover the powerful benefits of adaptogens like ashwagandha, rhodiola, and holy basil. From boosting immunity to supporting cognitive function, find out how adaptogens can help restore balance and promote long-term wellness.

She eventually found out he developed genital psoriasis as a result of a traumatic brain injury. Despite a strong emotional connection, the couple faced increasing tension due to a significant lack of physical intimacy. The husband, a 41-year-old hardworking man, had been avoiding sexual contact, leading his wife to question whether their marriage could survive this hurdle.

The mental health of Filipino seafarers has come under intense scrutiny. This is following the release of a recent study by the National Maritime Polytechnic (NMP), a government-run maritime training and research institution. 

The tragic case of the death of a resident doctor due to alleged bullying at Diponegoro University is a serious challenge facing the medical world in Indonesia. 

Running is a fantastic way to stay fit and healthy, but if not done correctly, it can also lead to knee pain. Many runners experience discomfort or injury due to common mistakes in their running technique, footwear, or training routine. Understanding these pitfalls can help you prevent knee pain and enjoy a more sustainable and enjoyable running experience.

Memory loss is a common issue that affects many people, but it’s often associated with aging. However, young adults are increasingly experiencing memory loss. This can significantly impact their daily lives and overall well-being.

A study by TODAY in 2023 showed that stress levels in Singapore have been steadily increasing since 2021. In 2023, 87 percent of respondents felt stressed, seven percentage points more than the global average.

also involves long-term responsibility and commitment. That should be considered before ownership.

Fortunately, various effective treatments are available for mental health conditions. Psychotherapy (talk therapy) helps individuals develop coping mechanisms and address underlying emotional issues. Through therapy, individuals can learn to manage their thoughts and emotions, develop healthier relationships, and improve their overall well-being. Medication can also help manage symptoms of mental illness. Antidepressants, anti-anxiety medications, and other medications can help individuals find relief from the debilitating symptoms associated with mental health conditions. It’s important to note that the most effective treatment approach is often a combination of psychotherapy and medication tailored to the specific needs of each individual.

Stress, an omnipresent facet of contemporary life, wields a profound influence on human physiology and behaviour, extending its reach to reproductive health, notably libido.