Browsing: sugar

Discover the benefits and risks of intermittent fasting, a popular dietary pattern that involves alternating between periods of fasting and eating. This article covers recommendations for safe and effective implementation, and discusses different types of intermittent fasting, such as the 16/8 method, alternate day fasting, and the 5:2 diet.

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.

Manufacturers are pushing back against the FDA’s proposed changes to the definition of “healthy”, claiming the new rules are too restrictive. Read more here.

Low blood sugar, also called hypoglycaemia, refers to the condition where blood glucose levels drop below normal. This condition is…

Everyone knows what diabetes is, but what about the complications of diabetes? The Journal of Diabetology, in its 2018 edition,…