Browsing: turmeric

Indonesia’s new health law does not impede the consumption of jamu, a traditional herbal medicine deeply intertwined with the nation’s culture. While the law aims to regulate production and distribution for quality assurance, this form of traditional medicine remains a cherished aspect of Indonesian healthcare practices. Its diverse benefits and cultural significance underscore its enduring relevance in the nation’s holistic approach to wellness.

Southeast Asian cuisine is known for its bold flavors, exotic ingredients, and healthful qualities. From spicy curries to fresh salads, this cuisine is packed with nutrients that are good for the body. Here are the top 5 healthy ingredients commonly found in Southeast Asian cuisine and their nutritional benefits.