Search Results: Vitamin A (173)

Vitamin B is a powerhouse nutrient, boosting energy, mood, and overall health. It also supports healthy hair, skin, and a strong immune system. While found in foods like eggs and vegetables, supplements can be helpful for vegetarians, pregnant women, and older adults.

Vice President-Elect Gibran Rakabuming Raka asserts that the free healthy food programme for children in Indonesia does not necessarily have to use rice as the main carbohydrate source. Alternatively, noodles and corn can be used to fulfil children’s daily nutritional needs instead of rice. It can also be tailored according to local conditions and preferences.