Author: Saba Kash
Saba is a content specialist with a passion for writing about healthcare. In her free time, she enjoys reading, taking long walks in the park, and enjoying the outdoors. With her writing, she hopes that more individuals will be empowered to advocate for their health.
Irritable bowel syndrome (IBS) awareness is crucial, given the significant impact this common gastrointestinal disorder has on millions of individuals worldwide. With an estimated prevalence of 10-15% of the global population, raising awareness not only helps those affected feel less isolated, but also fosters a better understanding of the condition among the public. Increasing awareness can lead to earlier diagnosis and more effective treatment, ultimately improving the quality of life for those living with IBS. Furthermore, by promoting awareness, we can help reduce the stigma associated with the disorder, encouraging open conversations and support networks. What is IBS? IBS is a…
A study by SingHealth Polyclinics (SHP) has found that medication adherence is the most critical factor in lowering cholesterol levels. Adherence to medication can be up to 85% effective, while changes to diet and exercise can only lower levels by 10-20%.
A recent small-scale study published in The New England Journal of Medicine suggests that increased coffee intake led to less sleep.
Inositol, a naturally occurring substance in our body, has recently gained popularity as a potential weight loss supplement.
Eczema is a chronic skin condition that affects millions of people worldwide, with a notably higher prevalence in Asia.
Hollywood’s legendary actor, Sam Neill, known for his iconic role in Jurassic Park, has recently been diagnosed with non-Hodgkin’s lymphoma.
The seemingly harmless pastime of arcades has a dark side – the escalating problem of addiction to coin-pusher machines in Asia.
Osteoporosis is a silent ailment affects millions of people. Are Asians more prone to osteoporosis? Let’s explore.
Although you might think that getting eight hours of sleep is enough, research shows that sleep quality matters more.
Probiotics have become increasingly popular in recent years, with many people turning to them for better gut health and improved immune function. In Asia, fermented foods and drinks have been a staple part of the diet for centuries, making probiotics a natural addition to many dishes. However, with so many claims and myths surrounding probiotics, it can be hard to separate fact from fiction. In this article, we’ll dive into some common myths about probiotics and reveal the truth. Myth #1: All Probiotics are the Same One of the biggest myths about probiotics is that all strains are the same.…
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