Browsing: Alternative & Traditional Therapies

Moxibustion has been used for thousands of years to relieve pain and restore balance. But modern research remains cautious. What does the science really say?

What if recovery did not have to take days? Hyperbaric oxygen therapy helps athletes bounce back faster by improving oxygen flow, reducing inflammation, and repairing muscles more efficiently.

Wellness is not just about workouts or weight. Stress, posture, sleep, and mental health all shape balance. Learn how small daily steps create lasting wellbeing in today’s fast-paced world.

Thinking about joining the ear seed bandwagon? Here is what you should know about them before you get started.

Managing high blood pressure can be difficult, but some of the most helpful remedies may already be in your pantry.

From tendon recovery to gut healing, BPC-157 is gaining ground as a powerful peptide in regenerative medicine. Here’s what the science really says.

Marshmallows weren’t always made for s’mores – the original marshmallow root was once a go-to herbal remedy for sore throats, ulcers and wounds.

From celebrities to wellness clinics, IV vitamin therapy is touted as the ultimate health booster. But is it truly effective, or just another passing fad?

Music is more than entertainment; it’s a healer, a refuge, and a motivator. From Taylor Swift’s emotive lyrics to Coldplay’s anthems of hope, explore how sound soothes the soul, fosters connection, and boosts mental well-being through science and stories.

Eczema impacts millions globally – could the answer lie in your gut? Emerging studies on probiotics suggest new possibilities. Here’s how balancing gut bacteria might help relieve inflammation and improve skin health for those battling this condition.