Browsing: Mental Health

Discover the joys of mindful eating during the festive season and its impact on well-being. Read for tips on a more fulfilling experience.

Explore how Seasonal Affective Disorder influences the Christmas season, including symptoms, causes, and management strategies.

The recently launched “Biyaheng Kalusugan: Mental Health Caravan” at Sorsogon State University, Sorsogon City, represents a significant step forward in prioritising mental health on a national scale.

The Malaysian Ministry Of Health (MOH) is set to develop an action plan due to the rise of mental health issues among children, teenagers and young adults.

The Philippines Department of Health (DOH) proposed the Philippine Council for Mental Health (PCMH) Strategic Framework 2024-2028 to confront the challenges posed by mental illness in the country. This was in partnership with World Health Organization (WHO).

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Explore the ‘inner child’ concept and its profound impact on mental health, emphasising the importance of healing.

The recent pan-Asia TELUS Mental Health Index report, a collaborative endeavour by AON and TELUS Health, brings alarming figures to light. Across 12 Asian nations, 82% of workers experience moderate to high mental health risks, underscoring the urgency of addressing workplace well-being in the region.

World Alzheimer’s Day, celebrated globally every 21st September, serves as a watershed moment for raising awareness and combating the stigma of Alzheimer’s disease. Particularly in Asia, where a staggering 23 million individuals are estimated to be living with dementia, this day has played a crucial role in sparking conversations and urging interventions.