Browsing: Mental Health

The recent incident involving Singapore Airlines Flight SQ321 has brought to light the often-overlooked health risks associated with turbulence during flights. The harrowing experience left one passenger dead from a suspected heart attack and dozens injured. It has also prompted concerns about both physical and psychological well-being among survivors. 

A woman in Surabaya went viral about the terror and harassment she experienced for ten years by one of her middle school friends. This incident highlights the health risks associated with emotional abuse.

Obsessive-Compulsive Disorder (OCD) is often misunderstood and oversimplified as a mere obsession with cleanliness.  However, OCD is a complex mental…

A study by TODAY in 2023 showed that stress levels in Singapore have been steadily increasing since 2021. In 2023, 87 percent of respondents felt stressed, seven percentage points more than the global average.

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also involves long-term responsibility and commitment. That should be considered before ownership.

A horrific murder in Ciamis, Indonesia, has sparked concerns about the dangers posed by individuals with mental health problems, particularly depression. This murder case underscores the urgent need for improved mental health awareness and services across Indonesia, a nation already burdened by a significant mental health crisis.

Fortunately, various effective treatments are available for mental health conditions. Psychotherapy (talk therapy) helps individuals develop coping mechanisms and address underlying emotional issues. Through therapy, individuals can learn to manage their thoughts and emotions, develop healthier relationships, and improve their overall well-being. Medication can also help manage symptoms of mental illness. Antidepressants, anti-anxiety medications, and other medications can help individuals find relief from the debilitating symptoms associated with mental health conditions. It’s important to note that the most effective treatment approach is often a combination of psychotherapy and medication tailored to the specific needs of each individual.

A recent study by the Institute for Youth Research Malaysia (IYRES) has highlighted that the overall mental health of Malaysian youths is moderately satisfactory. According to the Malaysian Youth Mental Health Index 2023 (MyMHI23), young individuals aged between 15 and 30 scored an average of 71.91. This figure provides early indications of potential mental health challenges within this demographic.

Another important turning point in addiction treatment and recovery was recently reached when Solace Asia hosted the much-anticipated Second Conference on Evolving Treatment Methodologies in Addiction (ETMA).