Browsing: Mental Health

Laughter, often considered the best medicine, has long been associated with happiness and well-being. But is there any scientific basis for the claim that laughter offers genuine medical benefits?  In this article, we’ll explore the fascinating ways in which laughter can contribute to our overall health.

Singapore witnessed a total of 476 reported cases. According to the Samaritans of Singapore (SOS), the highest number in over two decades. 

In Singapore, the Autism Resource Centre (ARC) stands as a beacon of support and empowerment for individuals on the autism spectrum and their families. Founded with a mission to enhance the lives of those affected by autism through advocacy, education, and intervention services, Autism Resource Centre (ARC) has evolved into a pivotal organisation in Singapore’s landscape of special needs support. In this comprehensive blog, we explore the role of Autism Resource Centre (ARC), its impactful programs, the support it offers to the autism community, and its contributions to fostering inclusivity and understanding.

With anxiety disorders among children and adolescents on the rise, the importance of appropriate treatment cannot be overstated.

Sleep plays a crucial role in our overall health and well-being. But have you ever wondered why some people are early birds, while others are night owls? This phenomenon is linked to our chronotypes, which determine our natural sleep-wake patterns. In this article, we’ll explore the fascinating world of chronotypes across Asian populations and the factors that influence these patterns.

SST can be helpful for individuals’ issues, such as life transitions, decision-making, or learning tools to manage depression and anxiety.

Mental health is a critical component of our overall health and well-being, and it affects every aspect of our lives.…

In Asia alone, over 200 million people suffer from menta illness, constituting nearly half of all cases globally. Read more.

Chinese AI startup Voice Health Tech has developed a groundbreaking method for depression diagnosis using speech analysis. Read more

K-pop star Moonbin has died at the age of 25. Found unresponsive in his Seoul apartment, authorities suspect suicide. Read more