Browsing: Sports and Fitness

Victor Wembanyama, the most anticipated basketball prospect in Europe in the last 20 years, is taking a unique approach to…

Looking to improve your health and fitness? Learn about traditional workouts from Asia, including Tai Chi, Yoga, and Rajio Taiso, and their health benefits. Discover the history and how these workouts are performed. Improve your overall physical and mental wellbeing today.

In this article, we will explore the three best supplements that could help people achieve their new year and new fitness goals.

Power Slap League, a new sport created by Dana White, involves competitors slapping each other in the face. However, medical experts and athletes have expressed concerns about its safety, citing potential injuries such as traumatic brain injury and chronic pain syndromes. Learn more about the controversy surrounding Power Slap League and what experts are saying about its safety.

Learn how to improve your running from a cardiovascular perspective with this informative article, including nutritional tips!

As we age, it’s important to take care of our health to maintain our quality of life. Healthy ageing can…

As the world anticipates for the 22nd FIFA World Cup, we explore the most dangerous injury that could occur – Traumatic Brain Injury.

This article discusses how powerlifters can enhance performance by giving equal importance to psychological and physical factors.

Sports Psychology is the study of how psychological factors influence sports. Learn how it shapes and manages an athlete’s mental performance

Read to learn how you can write your own marathon training plan in four steps. Ways you can put these research findings into practice.