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Commentary: Gear Up! (Part 1)
Belts. Singlets. Knee sleeves. Wrist wraps. There are so many powerlifting gears out there, what should you get first? Worry nay, we are here to
Pancreatic Cancer: Symptoms, Diagnosis and Treatment
Pancreatic cancer is the 12th most commonly found cancer globally, affecting men more than women. However, the prevalence of pancreatic cancer in Asian countries is
Can’t sleep? 6 Natural Remedies to Help with Insomnia
Insomnia is a common sleep disorder that make people hard to fall asleep, stay asleep, or wake up too early and not be able to
Stroke: Symptoms, Causes and Risk Factors
Stroke refers to a medical condition when the blood supply to part of the brain is interrupted or reduced, resulting in a lack of oxygen
What Should You Know About Cervical Cancer Screening?
How much do you know about cervical cancer and its screening methods? What’s the differences between Pap smear and HPV test?
Suitable Cardio Exercises for Ankle and Knee Injuries
This article first appeared in Orthokinetics Blog. What is cardio? You must have heard of the term cardio (or cardiovascular fitness) being thrown around by
Deltacron – The New Coronavirus Variant
The COVID-19 pandemic is an ongoing global pandemic caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). As of 12th March 2022, more than 456
Dietary Modifications for the Renal Patient: The 6 Elements You Must Know
The kidneys are a pair of fist-sized organs located in the lower back region. They perform many functions vital for sustaining life e.g. excreting wastes
6 Questions You Need To Know About Dialysis
The pair of kidneys is one of the most important organs in our body. It is commonly known for its excretory function – filtering 200
5 Most Common Complications of Chronic Kidney Disease (CKD)
The pair of kidneys is one of the most important organs in our body. They are each about the size of an adult fist, located
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