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Muscles & Joints

Taking Care Of Your Bunions

Bunions are a bony prominence at the foot that can be painful and sore. There are many ways one can relieve bunion symptoms.

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Muscles & Joints

Why Do Bunions Form?

Bunions are a common foot deformity. A painful, bony bump develops at the big toe joint, due to different causes and risk factors.

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Muscles & Joints

What is Sports Massage?

What is sports massage? Contrary to the name, sports massage isn’t just for athletes. The massage techniques can be useful for both athletes and non-athletes,

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