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Dietary Modifications for the Renal Patient: The 6 Elements You Must Know
The kidneys are a pair of fist-sized organs located in the lower back region. They perform many functions vital for sustaining life e.g. excreting wastes
6 Questions You Need To Know About Dialysis
The pair of kidneys is one of the most important organs in our body. It is commonly known for its excretory function – filtering 200
5 Most Common Complications of Chronic Kidney Disease (CKD)
The pair of kidneys is one of the most important organs in our body. They are each about the size of an adult fist, located
Commentary: What Makes a Great “Athlete”
After lifting weights for a period of time, you start to develop a sense of who’s strong, maybe even follow a few high-level powerlifters. Feats
Vertigo: Causes and Management
What is Vertigo? Vertigo is dizziness coupled with the sensation that the environment around is spinning. Vertigo attacks may be sudden and transient, lasting for a
High Cholesterol (Hypercholesterolemia): Symptoms, Causes, Types
High cholesterol occurs when the body has an excess of a fatty substance called cholesterol in the blood. Based on worldwide trends, international data across
Recognize Workplace Burnout – With Tips To Deal With It!
‘The Great Resignation’ is a global trend of workers quitting their jobs in this post-pandemic era. Resigners are evaluating their priorities, choosing to walk away
7 Tips To Staying Healthy After 50s
Gone are the days when being in your 50s is all about looking and feeling old. Nowadays, the 50s are the new 30s when you
Exercise and Keeping Fit: Types of Physical Activity and How Much Is Recommended?
The COVID-19 pandemic has seen a rise in mental health cases and a decline in physical activity, as many people stay indoors due to social
Endoscopy: An Introduction and its Different Types
An endoscopy is a minimally invasive medical procedure, performed by specially trained doctors, to examine the insides and linings of the body’s organs. Variations exist
Appendicitis: Introduction, Incidence and Symptoms
What is Appendicitis? Acute appendicitis is an inflammation of the appendix. The appendix is a small pouch that extends from the large intestine on the
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