LATEST NEWS
World Bipolar Day 2023
Worldwide, Bipolar Disorder affects around 2-3% of the population, that’s around 200 million people living with the condition.
New Study Finds Coffee Lovers Sleep Less, But Walk More
A recent small-scale study published in The New England Journal of Medicine suggests that increased coffee intake led to less sleep.
Is Hummus and Falafel Healthy? Discovering the Nutrition Behind 5 Favourite Foods
Looking for a taste of the Middle East? Discover the nutrition behind some of your favourite Arabic foods, including hummus, kabsa, shawarma, baklava, and falafel. Learn about their calorie count and nutrient content, and get tips on how to make them healthier without sacrificing flavour. Enjoy delicious Middle Eastern cuisine while maintaining a balanced diet with this informative article.
Does Inositol Help with Weight Loss? We Look at the Latest Trends in Wellness
Inositol, a naturally occurring substance in our body, has recently gained popularity as a potential weight loss supplement.
When Not to Get a Massage – The Risks & Dangers
This article discusses the potential risks and complications of massages, including muscle breakdown and nerve damage, and offers advice on when to skip a massage and how to look out for symptoms that may warrant medical attention. The article also highlights certain conditions that should be communicated to the masseuse before getting a massage to ensure safety and optimal results.
Traditional Workouts from Asia: Tai Chi, Yoga and Radio Taiso
Looking to improve your health and fitness? Learn about traditional workouts from Asia, including Tai Chi, Yoga, and Rajio Taiso, and their health benefits. Discover the history and how these workouts are performed. Improve your overall physical and mental wellbeing today.
Armpit Sweat as a Possible Therapy for Social Anxiety
This article explores the potential benefits of using body odor in therapy for social anxiety. Swedish researchers believe that the smell of armpit sweat can activate brain pathways linked to emotions, offering a calming effect. The article also discusses other current anxiety therapies and the link between our sense of smell and emotional well-being.
Making Your New Year’s Fitness Resolution Work With These Three Supplements
In this article, we will explore the three best supplements that could help people achieve their new year and new fitness goals.
Stevens-Johnson Syndrome: Why Asians are More at Risk
Learn about Stevens-Johnson Syndrome and why Asians are more at risk of this rare but life-threatening skin condition. Discover the medications that can cause SJS and steps to prevent and manage it. Read on for expert insights.
Pancreatitis: Highest Incidence Rate Found in East and South Asia
Globally, pancreatitis is a major public health issue, with the highest incidence rate in East Asia, South Asia, and Western Europe.
Break the Acne Cycle with Benzac
If you’re looking for a solution to your acne problems, start the Benzac skincare routine! You won’t be disappointed.
Charcot Foot: A Lesser-Known but Serious Condition That Affects People with Diabetes
Learn about symptoms, causes, treatment, and prevention of Charcot Foot in this informative article. Good foot care is key for prevention.
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