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IBS Awareness Month: Understanding Irritable Bowel Syndrome and Finding Relief
Irritable bowel syndrome (IBS) awareness is crucial, given the significant impact this common gastrointestinal disorder has on millions of individuals worldwide. With an estimated prevalence
Weekly Asian Medical News Bulletin – 31 March 2023
This week’s Asian medical news bulletin covers updates from the Philippines, Singapore, Thailand, Malaysia, and Vietnam. Topics include face mask wearing, a new eye health center, a sugar consumption campaign, healthcare worker strikes, and a foodborne botulism outbreak. The bulletin also includes a warning about the Marburg virus disease from the Indonesian government.
World Autism Day: Celebrating the individuals
On World Autism Day, we celebrate the individuals who have made a positive impact on society. Read on to discover 5 famous people with autism and learn about their inspiring stories and achievements. Understanding and appreciating autism is crucial in creating a more inclusive world.
Fermented Foods in Asian Diets: The Health Impact
Discover the rich tradition of fermented foods in Asian diets and their impact on health. Learn about the various types of fermented dishes such as kimchi, miso, natto, tempeh, and more. Find out how these foods have been used for centuries to enhance flavor and boost health benefits. Get a better understanding of the benefits and importance of fermented foods in Asian cuisine with this informative article.
Managing High Cholesterol: The Importance of Medication Adherence over Dietary Changes
A study by SingHealth Polyclinics (SHP) has found that medication adherence is the most critical factor in lowering cholesterol levels. Adherence to medication can be up to 85% effective, while changes to diet and exercise can only lower levels by 10-20%.
World Bipolar Day: 5 Famous Examples of Success with the Condition
This article explores World Bipolar Day and highlights five famous individuals who have found success despite their bipolar condition. The article also discusses the higher prevalence of bipolar disorder in Asian populations and presents research findings on the racial/ethnic differences in bipolar subtype prevalence.
World Bipolar Day 2023
Worldwide, Bipolar Disorder affects around 2-3% of the population, that’s around 200 million people living with the condition.
New Study Finds Coffee Lovers Sleep Less, But Walk More
A recent small-scale study published in The New England Journal of Medicine suggests that increased coffee intake led to less sleep.
Is Hummus and Falafel Healthy? Discovering the Nutrition Behind 5 Favourite Foods
Looking for a taste of the Middle East? Discover the nutrition behind some of your favourite Arabic foods, including hummus, kabsa, shawarma, baklava, and falafel. Learn about their calorie count and nutrient content, and get tips on how to make them healthier without sacrificing flavour. Enjoy delicious Middle Eastern cuisine while maintaining a balanced diet with this informative article.
Does Inositol Help with Weight Loss? We Look at the Latest Trends in Wellness
Inositol, a naturally occurring substance in our body, has recently gained popularity as a potential weight loss supplement.
When Not to Get a Massage – The Risks & Dangers
This article discusses the potential risks and complications of massages, including muscle breakdown and nerve damage, and offers advice on when to skip a massage and how to look out for symptoms that may warrant medical attention. The article also highlights certain conditions that should be communicated to the masseuse before getting a massage to ensure safety and optimal results.
Traditional Workouts from Asia: Tai Chi, Yoga and Radio Taiso
Looking to improve your health and fitness? Learn about traditional workouts from Asia, including Tai Chi, Yoga, and Rajio Taiso, and their health benefits. Discover the history and how these workouts are performed. Improve your overall physical and mental wellbeing today.
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