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Aesthetics

Preparing for a Botox Procedure

So, the decision has been made to proceed with getting Botox injections. Whether it be for medical or cosmetic reasons, here are some important things

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Aesthetics

Basics of Botox

Botulinum toxin (Botox) is a protein produced by a bacterium called Clostridium botulinum. Commonly associated with commercial cosmetic use, there’s much more to know about

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Women's Health

Labour and Delivery

Growing a baby inside you is a long process. It takes a whole nine months for the baby to develop and reach the size of

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Mental Health

Understanding Social Anxiety Disorder

Previously called social phobia, Social Anxiety Disorder (SAD) is the fear of social situations. Appearing as shyness or introversion at first, understanding Social Anxiety Disorder

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Mental Health

What is Orthorexia?

Orthorexia, also sometimes referred to as orthorexia nervosa, is an eating disorder in which people have a deleterious fixation with eating healthy food.  In contrast

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Sports and Fitness

10 Yoga Poses for Everyone

Yoga has become a way of life for many. The various health benefits it offers, along with the relaxation you get afterwards have prompted many

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Respiratory

Quit Smoking: how professionals can help

Smoking increases the risk of cancer, heart disease, organ failure, and infections. With education, came the gradual decline of the prevalence of smoking in adults

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Women's Health

How Abortion is Done

Abortion, otherwise known as pregnancy termination, is a medical procedure to remove a foetus and placenta from the uterus. This may be a necessary medical

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Women's Health

Irregular Menstrual Periods

Menstruation plays a crucial role in determining the reproductive health of a woman. A healthy woman gets her period every 27-28 days. This is calculated

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