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Hyaluronic Acid: All You Need To Know About It
You may have heard of using hyaluronic acid as a beauty product. Did you know there are many other uses of it as well? Find out more here!
Commentary: ENSŌ Beginner Series: The Squat
Introduction This series of articles will be catered towards the beginners, so we do not wish to replicate the same amount of nuance and details
Epilepsy In The Immediate Setting
Definition: Seizure Vs Epilepsy A seizure is an abnormal surge in electrical activity in the brain which may affect a person’s consciousness, movements, sensations, emotions

Preventing Common Ankle Injuries
This article first appeared in Orthokinetics Blog, and has been edited for clarity. Why are ankle injuries so common? The ankle joint is where the
3 Common Misconceptions About Fish Oil
Fish oil is derived from the fatty tissues of fish and contains two important omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Chickenpox: Symptoms, Complications, and Treatment
Chickenpox is a highly contagious disease caused by the varicella-zoster virus (VZV). It presents as itchy rashes with fluid-filled blisters that spread from the trunk
8 Main Causes For Hair Loss In Women
Hair loss is one of the major problems faced by women of all age groups. Most young women experience hair loss as strands of hair
Dengue: Bracing for Another Wave
Dengue is a viral disease transmitted by female mosquitoes (especially Aedes aegypti) and is widely distributed throughout the tropics and subtropics region in the world. The
Commentary: What is Programming? (Part 2)
Introduction This article is written as a basic introduction to programming for powerlifting. There are many resources out there by more qualified professionals who can
5 Types Of Food To Avoid If You Have Gout
Gout is a common and complex form of arthritis that affects people of all age groups. It is characterised by severe pain, swelling and inflammation
Psoriatic Arthritis: Summary of the Risk Factors, Symptoms, and Treatment
Psoriatic arthritis is a form of joint inflammation that affects people with psoriasis – an autoimmune condition that causes red, itchy scaly patches on the
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