Sarcopenia: Muscle Loss Related To Ageing

Sarcopenia is the age-related degenerative loss of skeletal muscle mass which primarily affects the elderly. The resultant loss of muscle strength and function impairs balance,

Osteopenia: Diagnosis and Treatment

Osteopenia is a condition where there is low bone mass, indicating weaker bones more prone to breakage, but not as severe as osteoporosis. Bone mass

Lupus and Other Associated Diseases

Systemic lupus erythematosus (SLE) is the most common and serious form of lupus, as discussed in our previous article. It is a chronic autoimmune disorder

Skin

Eczema I: Types, Triggers and Prevention

Eczema affects up to 30% of Asian infants, with triggers ranging from sweat to stress. Learn how to recognise symptoms, avoid flare-ups, and protect your skin barrier.

Stress: Tips To Cope With It

In today’s fast-paced world, stress is unavoidable. Whether you are working full time or a stay-at-home mom, stress can cause a lot of anxious and

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