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Allergies: How Do You Recognise Them?
Allergies affect up to 20 percent of the world’s population. The severity of allergies varies amongst individuals and can range from a minor reaction to
Sarcopenia: Muscle Loss Related To Ageing
Sarcopenia is the age-related degenerative loss of skeletal muscle mass which primarily affects the elderly. The resultant loss of muscle strength and function impairs balance,
Osteoporosis: Why Is It More Common In Women?
The word ‘osteoporosis’ means porous bone. It is a disorder in which bones become thinner and lose their strength over time. Osteoporosis develops when bone
Osteopenia: Diagnosis and Treatment
Osteopenia is a condition where there is low bone mass, indicating weaker bones more prone to breakage, but not as severe as osteoporosis. Bone mass

Eczema II: How To Cope With It?
Atopic dermatitis goes beyond dry, itchy skin – it impacts sleep, self-esteem, and mental health.
Lactose Intolerance: Causes, Symptoms and Treatment
Do you feel abdominal cramps or bloating after drinking milk? Does splurging on delectable gourmet cheese make you rush to the toilet after you eat
Lupus and Other Associated Diseases
Systemic lupus erythematosus (SLE) is the most common and serious form of lupus, as discussed in our previous article. It is a chronic autoimmune disorder
Singapore’s HSA Advisory – The use of ivermectin for COVID-19
On the 5 Oct (Tuesday), Singapore’s Health Sciences Authority (HSA) has issued an advisory on the use of ivermectin for the treatment of COVID-19 infection.

Eczema I: Types, Triggers and Prevention
Eczema affects up to 30% of Asian infants, with triggers ranging from sweat to stress. Learn how to recognise symptoms, avoid flare-ups, and protect your skin barrier.
Stress: Tips To Cope With It
In today’s fast-paced world, stress is unavoidable. Whether you are working full time or a stay-at-home mom, stress can cause a lot of anxious and
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