LATEST NEWS
Understanding the Phases of Physical Injury Rehabilitation
Rehab is not just for athletes. If you have ever been injured, these four underappreciated phases shape whether you bounce back (or break down) again.
Jet Lag Tricks Your Brain – Here’s How to Trick It Back
Jetting off for the June holidays? Long flights and multiple time zones can leave your body clock in disarray. Here’s how to manage jet lag symptoms – before, during, and after your flight.
Managing Peripartum Depression: 5 Tips for New and Expecting Mums
Motherhood can be an incredibly rewarding journey, but it also comes with its fair share of emotional ups and downs. Recent reports from Channel News
Inside Connecting Care with Clicks 2025: Ideas, Innovation & the Future of Healthcare in Malaysia
CCC 2025 gathered healthcare professionals, marketers, and innovators for a full day of insight: from digital trends and leadership to medical tourism and content creation. Here’s a rundown.
More Than Just Menopause – How Muscle, Fat and a Simple Blood Test Can Predict Midlife Women’s Health
SINGAPORE, 20 June 2025 — New NUH-NUS study links menopause, muscle loss, and visceral fat to future diabetes and frailty risks – and flags a simple blood test as a predictor.
Is Japanese Walking the New 10,000 Steps?
Japanese walking may sound simple, but this fast-slow interval method is proven to improve blood pressure, muscle strength and heart health – even more than regular walking.
Ergonomic Chairs Could Be The Key To Ageing in Place
The right ergonomic chair can reduce falls, ease joint pain and restore independence at home for older adults, making everyday living safer, more comfortable, and dignified.
5 Simple Ways to Improve Your Teleconsultation Sessions
Feeling sick but cannot get to the clinic? Teleconsultation offers a safer, quicker way to speak to a doctor from home – and here is how to make it work for you.
What Ageing Fathers Might Not Say – But Need
Father’s Day puts focus on the quiet decline many ageing men face. With most now physically impaired, families must learn to offer support without stripping dignity.
Summer Plans or Sore Throats? Flu Season Tips By A Paediatrician
With flu season peaking, Dr Martha Lina Liu offers tips on protecting you and your child – from nutrition and hygiene to natural remedies like Pelargonium sidoides.
Feminism, Masculinity, and the RGS Rant: Why Is NIE Studying Singapore’s Top Schoolgirls?
What are we raising girls for? As NIE studies mental health in elite schools, a viral TikTok revives urgent questions about womanhood, pressure, and the quiet cost of being the “right kind” of girl.
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