Search Results: healthy food (244)

Explore the origins, relevance, and health implications of the 10,000 daily step benchmark. Understand its impact on well-being.

Uncover how Novo Nordisk’s Wegovy stands apart from its sibling drug Ozempic, from primary usage to public perception.

In Singapore Prime Minister’s Lee Hsien Loong National Day rally speech last evening, he mentioned key initiatives for health and medical care in Singapore. We share the excerpts related to health here. 

The WHO releases updated guidelines on daily fat and carbohydrate intake, promoting healthier food choices to combat diet-related diseases.

The rise of ‘health challenge trends’ on social media, particularly TikTok, is alarming health professionals across Asia. The latest involves the consumption of Borax, a laundry detergent powder, purported by TikTok creators to alleviate inflammation and joint pain. 

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A noticeable trend among the elderly in blue zones provides us with compelling insights on how to lead a healthier, longer life. Read more

Uric acid is a compound that plays a significant role in the human body’s metabolism. It is a byproduct of the breakdown of purines, natural substances found in certain foods and cells. While it is essential for normal bodily functions, abnormal levels of uric acid can lead to health issues, including gout and kidney stones. Understanding what uric acid is, how it is formed, and its implications for health can help individuals make informed decisions about their diet and lifestyle.

Thrush, medically known as Candidiasis, is a common infection caused by the overgrowth of a yeast-like fungus called Candida. This fungus is naturally present on our skin, mouth, and digestive system but can cause trouble when it grows uncontrolled.

Artificial sweeteners, also known as non-nutritive sweeteners, have long been a point of contention in the medical community. As they continue to replace sugar in various food items, their impact on health has been rigorously studied, giving us a more nuanced understanding of their benefits and potential risks.