Search Results: lifestyle and nutrition (125)

Spotlight on five vital facts about gluten allergies crucial for every Asian’s health awareness. Read more

Explorer Dan Buettner has named Singapore a Blue Zone in his new Netflix documentary, calling it an “engineered blue zone” with the longest and healthiest population. But do Singaporeans feel their home matches Buettner’s idyllic descriptions?

Oatmeal is dividing social media, as proponents and opponents are taking to TikTok to debate its health benefits. Recently, a fiery debate erupted on TikTok over the nutritional value of oats and eggs. While one side claimed oats offer virtually no health benefits, the other refuted this, citing scientific evidence. As this conversation gains traction in Asia, where oats have become increasingly popular, it’s crucial to clarify some of the misconceptions.

Bilirubin is a pigment that plays a crucial role in the body’s metabolic processes. It is formed during the breakdown of red blood cells and is responsible for the yellowish colour of bile and bruises. 

Zhanna Samsonova, a notable vegan influencer, died from apparent starvation after adhering to an extreme raw diet of for a decade, a lifestyle choice that has sparked a global dialogue on the perils of dietary extremism.

A noticeable trend among the elderly in blue zones provides us with compelling insights on how to lead a healthier, longer life. Read more

Addressing the Unprecedented Challenge of Long-COVID in Malaysia with a Nutritional Medicine Approach. Read more

Have you ever wondered why certain ethnic groups tend to be taller or shorter than others? The connection between height and ethnicity is a fascinating topic, with genetics playing a pivotal role. In this comprehensive analysis, we will explore the factors influencing height and how they differ across various ethnic populations.

A ramen restaurant in Taipei, ‘The Ramen Boy,’ has sparked intrigue and appetite by introducing a unique dish. They’ve incorporated a 14-legged creature known as the giant isopod into a bowl of noodles.  However, this move has sparked medical concerns about health professionals

Achieving hormonal balance is essential for health and vitality. We provide insights and strategies for achieving hormonal equilibrium.