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Working and walking: can a walking pad improve your health and productivity? While it offers many benefits, it’s not a one-size-fits-all solution. Here’s what to know before you invest in this WFH trend.

Male birth control is more than just condoms and vasectomies. From hormonal gels to reversible options, men are stepping up to share the responsibility of contraception.

Imagine wanting to say something but being unable to express it. That’s the daily reality for millions living with aphasia. Learn what causes this misunderstood condition, how it affects lives, and the steps we can take to support those diagnosed.

Endless scrolling is taking a toll on Singapore’s youth, with many facing anxiety, depression, and disrupted lives. As social media addiction rises, Singapore policymakers consider following Australia’s lead to restrict access. Could tighter regulations be the answer?

Navigating contraception for women doesn’t have to be daunting. This guide explains methods like implants, pills, and IUDs, helping you make informed choices for your health and lifestyle.

Did you know just 30 alcohol-free days can transform your health? From improved liver function to sharper focus and better sleep, Dry January offers a reset for your body and mind.

In 2024, TikTok health trends are crazier than ever. From the “Oatzempic” oatmeal weight-loss hack to the bizarre “Morning Shed” beauty ritual, we dive into the most viral trends, separating fact from fiction and calling out the trends that cross the line.

Flash floods disrupted Singapore after heavy rainfall brought 41% of December’s average rainfall in just 2 hours. Here are the key health risks of floods, and some safety tips so you know how to protect yourself during floods.

Pine bark extract, particularly in its trademarked form Pycnogenol®, is marketed for various health benefits, including improved heart health and reduced joint pain. While early studies show promise, how effective is this supplement truly?

Feeling stuck despite giving your best at work? Undiagnosed ADHD might be the hidden challenge. Learn how to identify signs like procrastination, time blindness, and executive dysfunction – and even turn your struggles into strengths at the workplace.