Browsing: geriatric

Many people assume that seniors naturally require less rest, but the reality is that the quality of rest often declines due to biological shifts. We explore the physiological reasons why elderly sleep less, including the impact of a weakened internal clock, chronic health conditions like nocturia, and the hidden “nap trap” that contributes to senior insomnia.

President Marcos has enacted a transformative healthcare law to improve Filipinos’ access to specialised medical services. The law, known as the Regional Specialty Centers Act (RA 11959), was signed on August 24 and mandates the Department of Health (DOH) to establish specialty centres nationwide.