Author: Saba Kash

Thai authorities have issued an extreme heat warning for Bangkok and dozens of other provinces, with temperatures hitting record highs.  As the heat index—a measure of perceived temperature—surpasses dangerous levels, officials are urging residents to stay indoors and avoid outdoor activities to prevent heat-related illnesses. Record-Breaking Heatwave in Bangkok Bangkok recently experienced record-breaking temperatures, with the mercury expected to reach 39 degrees Celsius. However, the heat index, which measures humidity and wind speed, climbed to an alarming 52 degrees Celsius. This led to the categorisation of the conditions as extremely dangerous. At these temperatures, prolonged exposure can lead to heat-related…

Generation Z drinks less alcohol compared to older generations. This change stems from health trends and social media’s influence. What else is driving this shift? Generation Z’s reduced alcohol consumption reflects a significant cultural shift. Unlike previous generations, Gen Z prioritises health and wellness over traditional drinking cultures. This perspective aligns with findings showing how the intense individual pressure to perform and greater choice drive young adults away from alcohol-focused social activities. The Changing Landscape of Alcohol Consumption The decline in alcohol consumption among Gen Z is reshaping social norms and redefining traditional drinking cultures. Unlike the post-war ‘boomers,’ who…

Executive dysfunction involves a range of symptoms affecting cognitive processes, impacting everyday functioning and decision-making.  This article explores executive dysfunction’s symptoms and provides management strategies to help individuals cope with its challenges. What is Executive Dysfunction? Executive dysfunction refers to the impairment of cognitive processes that manage and regulate other cognitive functions. These processes, collectively known as executive functions, govern planning, organising, working memory, time management, attention, and problem-solving. When executive dysfunction occurs, it often results in a wide range of challenges, affecting daily tasks and interpersonal relationships. The symptoms of executive dysfunction are diverse. Individuals may struggle with prioritising…

Going without a bra is a personal choice. Some believe it can affect breast sagging, while others disagree. Despite the belief that going without a bra could cause sagging, does scientific evidence suggest otherwise? Explore how factors like age and genetics impact breast firmness, and why wearing a bra might not be the only solution. What Is Breast Sagging? Breast sagging, also known as ptosis, is a natural process that many individuals experience as they age. It occurs when the Cooper’s ligaments, which are bands of connective tissue that support the breasts, lose their elasticity and strength. This loss of…

The Singapore Food Agency has initiated a recall for Honey Dates imported from China. This is due to the presence of undeclared sulphur dioxide, an allergen that poses serious health risks to sensitive individuals. This measure ensures consumer safety and compliance with national food labelling regulations. Sulphur dioxide, identified in the recalled Honey Dates, is a known allergen that can trigger severe allergic reactions. People sensitive to sulphites may experience symptoms ranging from hives and itchiness to stomach pain, diarrhoea, and vomiting. Recognising these risks, Singapore’s Food Regulations mandate the declaration of such allergens to protect consumers with food allergies.…

The Fascinating Link Between Colours and Our Emotions Colours not only beautify our world but also influence our emotions. But why do specific colours stir specific feelings? Deepening the Psychological Impact of Colours Studies deepen our understanding of how colours affect us. Red, for example, is not just stimulating but can also enhance perceptions of dominance. This might be because red hues mimic the appearance of oxygenated blood, a sign of vitality and aggression across species. This association might influence human behaviour in competitive environments, such as sports, where wearing red could offer a psychological edge. Conversely, blue’s calming effect…

Why Finishing Your Antibiotics Could Save Lives Imagine a world where common infections are once again deadly. This could be our future if antibiotic resistance continues to rise. Completing your antibiotic course is a simple yet powerful action against this global threat. The Importance of Completing Your Antibiotic Course Finishing prescribed antibiotic courses is essential in controlling the spread of antibiotic-resistant bacteria. This action minimises the risk of partially treated bacteria mutating to resist antibiotics, a concern supported by a broad scientific consensus. For example, one study showed that 92% of medical students who were prescribed antibiotics took them as…

Experts sound the alarm as over six million skilled professionals, including vital healthcare workers, have left Pakistan since 1971, severely impacting the nation’s development and future prospects.

Early recognition of addiction signs is crucial. It helps prevent the escalation of addictive behaviours through timely intervention. Identifying early signs of addiction in oneself is essential for seeking timely help. Early detection and intervention can significantly alter the course of addiction, promoting recovery and enhancing overall well-being. Recognising these signs allows individuals to address addictive behaviours before they develop further, making intervention efforts more effective. What is Addiction? Addiction is defined as a chronic, relapsing disorder marked by a compulsion to seek and use substances or engage in behaviours, despite the occurrence of negative consequences. This condition reflects a…

Exploring the journey of antibiotics from livestock farms to our dining tables, we delve into the significant implications of antibiotic use in meat on human health. Through scientific insights, we trace how antibiotic use in meat contributes to antibiotic resistance, affecting both animal welfare and public health safety. Antibiotic Use in Asian Meat Production In Asia, escalating meat consumption has markedly amplified antibiotic use in livestock, primarily intended for disease prevention and growth enhancement. Notably, antibiotics are employed extensively to manage parasitic infections and other pathogens, which in turn fosters the emergence of multi-resistant bacteria. These resistant pathogens can transfer…