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Home»Category: "Diet & Nutrition"

Browsing: Diet & Nutrition

Is Calorie Counting Hurting Your Happiness?

By Sofia GerckeOctober 30, 20240

In a health-obsessed world, calorie counting can lead to stress and anxiety, impacting our relationship with food. This article uncovers the paradox of calorie counting, its effects on mental wellbeing, and the importance of fostering a healthy, flexible approach to eating that prioritises both body and mind.

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Men and Women Experience Pain Differently, Study Finds

October 30, 2024

Is Calorie Counting Hurting Your Happiness?

October 30, 2024

Do This To Prevent A Stroke

October 29, 2024

Surprising Stroke Risks – Air Pollution, Sleep, Oral Health?

October 29, 2024

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