Browsing: Mental Health

This article explores World Bipolar Day and highlights five famous individuals who have found success despite their bipolar condition. The article also discusses the higher prevalence of bipolar disorder in Asian populations and presents research findings on the racial/ethnic differences in bipolar subtype prevalence.

Worldwide, Bipolar Disorder affects around 2-3% of the population, that’s around 200 million people living with the condition. 

This article explores the potential benefits of using body odor in therapy for social anxiety. Swedish researchers believe that the smell of armpit sweat can activate brain pathways linked to emotions, offering a calming effect. The article also discusses other current anxiety therapies and the link between our sense of smell and emotional well-being.

Discover the crucial connection between stress and heart disease, the underlying mechanisms, and practical stress management tips to protect your heart and improve overall well-being.

Find out in this article why sleep is so important, and the impact it has on overall health and well-being.

Although you might think that getting eight hours of sleep is enough, research shows that sleep quality matters more.

Discover the latest Asian medical news with Medical Channel Asia’s weekly bulletin, featuring Indonesia’s Health Bill & more. Stay informed.

Explore six fascinating sleep habits across countries in Asia from a medical perspective in honor of World Sleep Day.

This article discusses two recent studies on cognitive disorders and dementia in Singapore. The first study found that silent strokes are a significant risk factor for vascular pre-dementia, while the second study examined the pilot night respite program for caregivers of people with sundowning syndrome. The article highlights the need for early detection, proper management, and support for people with cognitive disorders and dementia to improve their quality of life.

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.