Browsing: Sports and Fitness

Power Slap League, a new sport created by Dana White, involves competitors slapping each other in the face. However, medical experts and athletes have expressed concerns about its safety, citing potential injuries such as traumatic brain injury and chronic pain syndromes. Learn more about the controversy surrounding Power Slap League and what experts are saying about its safety.

Learn how to improve your running from a cardiovascular perspective with this informative article, including nutritional tips!

As we age, it’s important to take care of our health to maintain our quality of life. Healthy ageing can…

As the world anticipates for the 22nd FIFA World Cup, we explore the most dangerous injury that could occur – Traumatic Brain Injury.

This article discusses how powerlifters can enhance performance by giving equal importance to psychological and physical factors.

Sports Psychology is the study of how psychological factors influence sports. Learn how it shapes and manages an athlete’s mental performance

Read to learn how you can write your own marathon training plan in four steps. Ways you can put these research findings into practice.

Is the pain you are experiencing while working out normal? Or is it warning you from possible injuries and further damage? Read more

In this article, we will explore some reasons behind disordered eating and why they continue to persist in individuals

During the Singapore NDP 2022, Red Lion Third Warrant Officer Jeffrey Heng experienced a hard landing. Read what may have caused it