Search Results: cardiovascular diseases (154)

Dr Jaime Galvez Tan, former Health Secretary and convener of the HPA, stresses the importance of prioritising heart health through dietary choices. “One way of showing extra love and care for our hearts is to cut down our consumption of Ultra-Processed Products (UPPs) to save ourselves from cardiovascular diseases,” he emphasises. Dr Tan advocates replacing UPPs with healthier alternatives such as fresh fruits, vegetables, and home-cooked meals. These choices provide essential nutrients while reducing the intake of harmful additives.

Are vitamins really necessary, or are we experiencing a placebo effect? While vitamins can have benefits, we need to be conscious whether they truly make a difference..

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Getting your annual health check is important for catching any potential issues early. But making the most of it means understanding what all those numbers and medical words really mean. Proactive healthcare begins with understanding your health screening results!

Singapore’s Nutri-Grade labels, which have successfully guided healthier beverage choices, are now set to tackle salt, sauces, and instant noodles. …

GLP-1 receptor agonists, popular for weight loss and blood glucose control, can lead to significant nutrient deficiencies.  Understanding these nutrient…

In the bustling urban centres and tranquil rural areas of the Philippines, a silent epidemic is taking hold: loneliness. 

New studies reveal shocking truths: no amount of alcohol is safe, with links to cancer, liver disease, and heart problems.…

Discover how telemedicine is improving access, reducing costs, and enhancing the quality of care for patients and doctors. The benefits…

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