Search Results: healthy food (244)

In recent years, the practice of going vegetarian or vegan has caught on. Adopting such a plant-based diet is an…

Blood donation is the voluntary act of giving blood, mainly for transfusion. Blood transfusion replaces blood that is lost due…

In our previous article, we look at the basics of celiac disease, including how to manage it.  Lifestyle changes are…

Influenza is an acute, contagious disease affecting the nose, throat and lungs, otherwise known as the respiratory tract. It is…

Rosacea is a chronic inflammatory skin disorder affecting mainly the central face – nose, chin, cheeks and forehead. The neck,…

Having an alcoholic drink or two is often unavoidable in social settings, or simply as a means to unwind and…

Living in a global health pandemic, many parents are understandably seeking ways to protect their children from the virus. Even…

Simply brushing our teeth is not enough. In a poll conducted to determine the Top 10 Countries with the healthiest…

Viral gastroenteritis, also known as the stomach flu, causes discomfort due to inflammation of the stomach and intestines. Highly contagious…

Just search “fitspiration”, an amalgamation of “fit inspiration” on any Instagram and you’ll be met with an onslaught of almost…