Search Results: healthy food (244)

Intermittent fasting has gotten increasingly popular in recent times. What are the types of fasts, and how do they help?

Sarcopenia is the age-related degenerative loss of skeletal muscle mass which primarily affects the elderly. The resultant loss of muscle…

The word ‘osteoporosis’ means porous bone. It is a disorder in which bones become thinner and lose their strength over…

Osteopenia is a condition where there is low bone mass, indicating weaker bones more prone to breakage, but not as…

Do you feel abdominal cramps or bloating after drinking milk? Does splurging on delectable gourmet cheese make you rush to…

In today’s fast-paced world, stress is unavoidable. Whether you are working full time or a stay-at-home mom, stress can cause…

Gastroenteritis is a condition caused by infection and inflammation of the digestive system. Common and usual symptoms are abdominal cramps,…

Nutritional deficiencies occur when the body lacks certain micronutrients i.e. vitamins and/or minerals.  Micronutrients are vital to life in many…

Parkinson’s disease is a neurodegenerative disorder of the brain leading to the death of dopamine-producing cells. The resultant decrease in…

For those familiar with the ancient Indian practice of Ayurveda, the first thought that comes to mind when you think…