Search Results: Cardiovascular (279)

Support your heart naturally with these 5 heart-healthy supplements that can boost heart health and lower the risk of cardiovascular diseases.

Your running gait plays a crucial role in performance and injury prevention. We explore the mechanics of running gait, common issues like overpronation and underpronation, and how to optimise your form through proper footwear, strength training, and professional gait analysis.

Getting your annual health check is important for catching any potential issues early. But making the most of it means understanding what all those numbers and medical words really mean. Proactive healthcare begins with understanding your health screening results!

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Tracking health metrics like heart rate, blood oxygen, sleep, activity et cetera using wearable devices like Apple Watch can provide insights into your well-being. Over time, this helps optimise lifestyle, diet and health goals while also catching health issues early.

Obstructive Sleep Apnoea (OSA) is the most common type of sleep apnoea, characterised by repeated pauses in breathing during sleep due to airway blockage. Untreated OSA can seriously impact health long-term, raising risks of issues like cardiovascular disease, diabetes and strokes.

As our population ages and the incidence of chronic diseases rises, telemedicine has emerged as a critical tool for bridging…

Singapore’s Nutri-Grade labels, which have successfully guided healthier beverage choices, are now set to tackle salt, sauces, and instant noodles. …

GLP-1 receptor agonists, popular for weight loss and blood glucose control, can lead to significant nutrient deficiencies.  Understanding these nutrient…

Watching an intense sporting event, such as Indonesian Badminton Star Gregoria Mariska Tunjung’s matches at the 2024 Olympics, can trigger an increase in heart rate and feelings of nervousness.