Search Results: depression (238)

Celebrity culture often promotes unrealistic beauty standards, impacting body image and self-esteem. With strategies like diversifying your social media feed and practicing self-compassion, you can balance its influence. Learn how to navigate celebrity culture and embrace your unique beauty with psychiatrist Dr. Jared Ng.

A study of intermittent fasting in 141 obese adolescents found that while both intermittent and continuous energy restriction reduced BMI, only intermittent fasting maintained reduced binge eating over 52 weeks. Close monitoring is advised for teens considering fasting.

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Obstructive Sleep Apnoea (OSA) is the most common type of sleep apnoea, characterised by repeated pauses in breathing during sleep due to airway blockage. Untreated OSA can seriously impact health long-term, raising risks of issues like cardiovascular disease, diabetes and strokes.

Research shows that sleep hygiene practices like keeping a dark, quiet bedroom and avoiding electronics before bed can improve sleep quality. Following basic sleep hygiene strategies helps establish a calm setting for unwinding each night.

While ADHD affects children of all genders, girls frequently face barriers to accurate diagnosis. This diagnostic gap persists internationally, with research finding that girls receive medical care for ADHD significantly later than boys on average.