Search Results: losing weight (74)

Sports Psychology is the study of how psychological factors influence sports. Learn how it shapes and manages an athlete’s mental performance

Learn the three types of ADHD and why it is often mistaken for misbehaviour that could maybe explain your child’s behaviour

Trying and failing to lose weight can leave you feeling stuck and defeated. But a larger truth may have been overlooked. This article takes a deeper look at widespread misconceptions, separating fact from fiction when it comes to obesity.

Eating disorders are more than issues relating to food and eating. It is a mental health issue that prevents you from eating healthily.

A heart attack, also known as a myocardial infarction (MI), happens when oxygen supply to a part of the heart…

A stroke is a medical condition where the blood supply to parts of the brain is interrupted or reduced, resulting…

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How much sleep do we need and how can we sleep better? What happens if we don’t get enough sleep? Get all your questions answered here.

The importance of diet and nutrition for our health cannot be undermined. Click here to discover 8 steps to healthier eating!