Search Results: healthy food (244)

Manila’s city government, under the leadership of Mayor Honey Lacuna, is taking significant steps to improve the health and well-being of its elderly. In her recent State of the City Address on 30th July, Mayor Lacuna highlighted the administration’s commitment to health programmes for 180,000 senior citizens. 

Understanding Hair Training “Hair training” is all about extending the time between hair washes to improve hair health and reduce…

Recent research conducted by the University of Indonesia’s Faculty of Medicine (FKUI) in collaboration with the Economic Research Institute of ASEAN and East Asia (ERIA) has revealed the secret of longevity in two regions of Indonesia, namely Gili Iyang in East Java and Miduana in West Java. 

Healthy hair is often a reflection of good overall health and well-being. Achieving lustrous, strong, and vibrant hair can be made easier by incorporating certain beneficial ingredients into your hair care routine. This article explores five key ingredients—keratin, avocado, castor oil, argan oil, and jojoba oil—and explains how each contributes to hair health.

The Bediding phenomenon hit the southern region of Java, bringing extreme cold temperatures that impact human health.  Bediding is a seasonal phenomenon that occurs at the beginning of the dry season. The term itself comes from the Javanese word “Bedhidhing’. The air temperature becomes very cold from night to morning, while the temperature soars to strong heat during the day. Due to the drastic temperature change, it triggers hypothermia and respiratory illnesses in some people.

Following the tragic death of vlogger Dongz Apatan during a Mukbang video broadcast, the Philippines’ Department of Health is contemplating measures that may include a ban on such content.

The story of Ridwan Fadhil (22), a young man from Cianjur, West Java, went viral on social media after revealing his experience of being diagnosed with stage five chronic kidney failure. 

When it comes to achieving optimal workout gains, protein is a crucial component of your diet. Not only does it help build and repair muscle tissue, but it also supports various bodily functions essential for overall health. With so many protein sources available, it’s important to know which types are best for your fitness goals. Here’s a comprehensive guide on the different types of protein to consume for maximum workout gains.

Bali Belly: What You Need to Know Before Travelling “Bali Belly” is a colloquial term for traveller’s diarrhoea experienced by…

Prilly Latuconsina, an Indonesian actress, recently announced her weight loss of 12 kg to reach 37 kg. This caught the public’s attention and raised questions about the safety of the weight loss condition. Nutritionist, Dr Johanes Chandrawinata, SpGK, explains this condition.