Search Results: cardiovascular health (258)

A study by SingHealth Polyclinics (SHP) has found that medication adherence is the most critical factor in lowering cholesterol levels. Adherence to medication can be up to 85% effective, while changes to diet and exercise can only lower levels by 10-20%.

Ankylosing spondylitis (AS) is a chronic autoimmune condition that primarily affects the spine and other joints. The disease is characterized…

We often overlook basic things that will add up to our goal of living a long and healthy life. This article outlines 7 tips for longevity

The COVID-19 pandemic has seen a rise in mental health cases and a decline in physical activity, as many people…

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This…

Lupus is a complex disease that affects at least 5 million people worldwide. It is an autoimmune condition; the body’s…

Nutritional deficiencies occur when the body lacks certain micronutrients i.e. vitamins and/or minerals.  Micronutrients are vital to life in many…

Support your heart naturally with these 5 heart-healthy supplements that can boost heart health and lower the risk of cardiovascular diseases.

Your running gait plays a crucial role in performance and injury prevention. We explore the mechanics of running gait, common issues like overpronation and underpronation, and how to optimise your form through proper footwear, strength training, and professional gait analysis.

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