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The more popular health features have transformed the way we take care of ourselves, but most of us are just scratching the surface of Apple’s capabilities. To reap its full benefits as a user, it’s time to dive deeper.
Noise pollution isn’t just annoying – it can mess with your brain, raise stress, and even harm your hearing. From traffic jams to home renos, loud sounds are everywhere. Ready to outsmart the noise and reclaim your peace of mind? Here’s how.
In 2024, TikTok health trends are crazier than ever. From the “Oatzempic” oatmeal weight-loss hack to the bizarre “Morning Shed” beauty ritual, we dive into the most viral trends, separating fact from fiction and calling out the trends that cross the line.
Eczema impacts millions globally – could the answer lie in your gut? Emerging studies on probiotics suggest new possibilities. Here’s how balancing gut bacteria might help relieve inflammation and improve skin health for those battling this condition.
Planning an adventure? From navigating high altitudes to staying hydrated in the heat, here’s our expert tips and a must-have checklist to ensure your journey is safe and unforgettable.
A health screening connects the dots between your lifestyle and wellness, uncovering silent changes. The year-end is your chance to catch small issues, set goals, and start the New Year with actionable insights for better health.
Hilot, a traditional Filipino healing practice, offers a holistic approach rooted in culture. Yet, its role sparks debate: Is it a cultural treasure, a healthcare risk, or a bridge to integrative medicine? With commentary from Rev. Roland Gomez Comon aka Apu Adman Aghama, a lead advocate of Philippine Indigenous Traditional Medicine Hilot.
Men’s Health FAQs: From sex drive to prostate exams, find answers to the health questions you’re too afraid to ask – judgement free.
Early dental care is essential for children’s growth, preventing tooth decay and fostering healthy habits. Guidelines recommend a first dental visit by age 1. The NDCS Infant Oral Health Programme offers preventive care to support a healthy smile from infancy. Commentary by Dr Bien Lai, NDCS Paediatric Dentistry Unit.
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