Browsing: Apple watch

Can your Apple Watch spot a hidden heart condition? At the Today at Apple talk, Dr Steven Tucker and Dr Sheldon Lee share real-world ways wearable tech is changing personal health — from sleep to stroke risk.

The more popular health features have transformed the way we take care of ourselves, but most of us are just scratching the surface of Apple’s capabilities. To reap its full benefits as a user, it’s time to dive deeper.

Tracking health metrics like heart rate, blood oxygen, sleep, activity et cetera using wearable devices like Apple Watch can provide insights into your well-being. Over time, this helps optimise lifestyle, diet and health goals while also catching health issues early.