Browsing: gut-brain axis

Constipation is not always just about your diet. Emerging research reveals a surprising connection between bowel health and depression through serotonin and the gut-brain axis.

New research shows probiotics may reduce stress, anxiety, and fatigue in just a few weeks, offering subtle mood improvements through the gut–brain connection.

From tendon recovery to gut healing, BPC-157 is gaining ground as a powerful peptide in regenerative medicine. Here’s what the science really says.

Can probiotics for anxiety be the next breakthrough? New research from Duke-NUS and NNI suggests gut microbes play a key role in mental health, regulating stress and supporting mental well-being.