Author: Andy Jiang
Andy is a wellness writer with a lifelong passion for sports, nutrition and active living. He combines his firsthand experience as a recereational athlete with a knack for explaining health topics in an approachable way.
Rehab is not just for athletes. If you have ever been injured, these four underappreciated phases shape whether you bounce back (or break down) again.
The right ergonomic chair can reduce falls, ease joint pain and restore independence at home for older adults, making everyday living safer, more comfortable, and dignified.
Pearly penile papules do not pose any health risk, but stigma and mistaken identity are driving men to seek cosmetic treatment. Here are the available options.
From tendon recovery to gut healing, BPC-157 is gaining ground as a powerful peptide in regenerative medicine. Here’s what the science really says.
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