Browsing: mental wellbeing

We all know bedtime scrolling messes with sleep – but how bad is it really? Turns out, social media might not even be the worst offender.

In this increasingly fast paced world, along with the ongoing pandemic, mental well-being is ever more so important. Find out 7 tips to maintain it.

‘The Great Resignation’ is a global trend of workers quitting their jobs in this post-pandemic era. Resigners are evaluating their…

In today’s fast-paced world, stress is unavoidable. Whether you are working full time or a stay-at-home mom, stress can cause…

Schizophrenia is a mental disorder that affects approximately 20 million people around the world. It is often regarded as a…

Earlier this year, a Singaporean woman together with her newborn daughter plummeted to her death. The sound of breaking bamboo…