Search Results: omega-3 fatty (38)

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.

Celebrate Men’s Health Awareness Month by learning about 5 key supplements that support men’s wellness, from heart health and muscle strength to improved mental wellbeing. Prioritise your health today with these essential nutrients!

Want glowing skin? Natural beauty supplements like vitamin C, vitamin E, collagen, omega-3 and zinc can help improve your skin’s elasticity, hydration, and texture. Learn how these powerful nutrients work to enhance your complexion from the inside out, giving you healthier, more radiant skin.

Support your heart naturally with these 5 heart-healthy supplements that can boost heart health and lower the risk of cardiovascular diseases.

The connection between nutrition and female fertility is becoming increasingly clear.  Research reveals that what women eat can directly affect…

Vice President-Elect Gibran Rakabuming Raka asserts that the free healthy food programme for children in Indonesia does not necessarily have to use rice as the main carbohydrate source. Alternatively, noodles and corn can be used to fulfil children’s daily nutritional needs instead of rice. It can also be tailored according to local conditions and preferences.

As Singapore celebrates its National Day today on August 9, 2024, it’s a perfect time to explore the island’s culinary delights and its health impact.

Understanding Hair Training “Hair training” is all about extending the time between hair washes to improve hair health and reduce…

When it comes to achieving optimal workout gains, protein is a crucial component of your diet. Not only does it help build and repair muscle tissue, but it also supports various bodily functions essential for overall health. With so many protein sources available, it’s important to know which types are best for your fitness goals. Here’s a comprehensive guide on the different types of protein to consume for maximum workout gains.

Lab-grown meat, also known as designer, cultivated, or cell-based meat, uses biotechnology to genetically engineer real meat directly from animal cells. It was first created in 2013 by Mark Post, a researcher at the public research university in the Netherlands, the University of Maastricht. At that time, one hamburger using lab-grown meat cost $320,000 to create.