Browsing: Foot Health

Diabetes is a chronic condition that affects millions of people worldwide. One of the complications of diabetes is the risk of foot problems. High blood sugar levels can damage the nerves in the feet, leading to reduced sensation and increased risk of injuries. Poor blood flow to the feet can also cause wounds to heal slowly and increase the risk of infection. In severe cases, foot ulcers can develop and even lead to amputation.

Hammer Toes is commonly associated with trauma, abnormal muscle balance and certain types of shoes. Learn more

We often neglect our feet until there’s an issue, but daily habits make a difference. Discover 7 simple things you can do for happy, healthy feet like a pro without much effort. Your whole body will appreciate it!

One of the most common problems presented to primary care clinics is ankle sprains. Sprains can happen when you overstretch or twist a muscle. This is especially if you skip warming up before exercising. Fortunately, after 2 weeks, most people will recover from ankle sprains on their own.